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A short survey

For adults 18+. Anonymous. Takes about 2 minutes.

When did you last go a whole day without worrying about something going wrong?Pick one.
What’s taken up the most room in your mind this past month?Pick one.
When you picture your life a year from now, what do you see?Pick all that fit.
In the past year, have you gone without care you needed (therapy, a doctor, medication)?Pick all that fit.
On your worst days, what do you usually end up doing?Pick all that fit.
What would actually make a difference for you right now?Pick all that fit.
Optional: Age rangePick one.
Optional: Country
Anything else you want us to know?Optional.

If things feel like too much right now, you can call or text 988 (US), free, any time.