DOWNLOAD

Available on iOS. Free to start. No account required.

Requires iOS 26.1 or later. App Store id 6756632094

PRICING

Free

$0

Daily check-ins · Four regulation practices · Basic insights · Both crisis programs · Body map

Everything you need to start noticing.

Practice

$12.99/month

All nine programs · On-device intelligence · Responsive somatic field · Session reports · Pattern tracking · Full insights

The complete therapeutic experience.

Crisis programs are always free

Independence

$4.99/month or $39.99/year

Everything in Practice — at a reduced rate for those who completed the active program work. Not a budget entry point. A continuation tier.

Requires completion of Learning Level 6.